CLAPHAM LEISURE CENTRE
Sunday 3rd & Sunday 10th June
5.00pm – 5.45pm – Teaching Pool
Are you ready for a new workout this summer?
BETTER in collaboration with ‘Fit Into It’ proudly announce the launch of a new and original workout taught in British Sign Language by Group exercise instructor Samantha Alese.
Sessions are free for a limited time only.
Spaces limited to 20 per session.
Book your space today by emailing Sue Robinson, Community Sports Manager firstname.lastname@example.org
It is a new approach to fitness where you will discover the many benefits of being in the water:
- Improves blood circulation and helps decrease water retention
- You don’t need to know how to swim,
- Provides a low impact workout that will not strain the weight-bearing joints or back,
- Lots of fun – make new friends
“I truly believe this can be a life changer for anybody.” – Samantha Alese – Teacher / Creator
- Bring a water bottle
- A one piece swimsuit is highly recommended!
Clapham Leisure Centre
141 Clapham manor Street,